查看完整版本 : I am the only fat guy in the office………..

P.Y.L 2011-11-17 11:01 AM

I am the only fat guy in the office………..

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meijiboy 2011-11-17 12:10 PM

So why don't start to do execise or play sport after work from today.

jimbo86 2011-11-17 12:43 PM

u need to eat less instead being a glutton,
have they bestowed u as Pillsbury dough boy yet.
start to eat 1/2 portion from now on.

Cat_o.o 2011-11-17 05:42 PM

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moneymoney11 2011-11-17 06:29 PM

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join221 2011-11-17 07:55 PM

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pro_hair 2011-11-17 08:05 PM

回覆 2# 的帖子

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jimmywangyu 2011-11-18 06:05 PM

i am being a clerk for 5 years.

at the first year, I increase 20 lbs
but afterwards, i decrease 25 lbs...

please don't eat so many meats in lunch
and keep running in 2 days a weeks...
after few months, you will become fit.

的起心肝去跑步啦,
office 工係養肥人

fatbobo123 2011-11-21 06:08 PM

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jogging_miffy 2011-11-27 12:45 AM

Do some exercise after your work!  I lost weight by doing yoga and the best thing is, my whole body shape has improved :smile_o05:

$42x4$ 2011-12-10 10:04 AM

Exercise and maintain a balanced diet.  Cut down on your carbohydrates , especially those with a medium to high glycaemic index (rice, bread, potatoes, cereal).  

And of course, moderate exercise.  Take the stairs instead of the lift for a start!

stephmiller 2011-12-10 12:27 PM

Sign up a gym membership so it'll force yourself to get off your lazy butt to start working out. It works for me as well:loveliness:

ZaleZale 2011-12-11 10:34 AM

sigh ... same here ... go to play sports and eat less ... dont have late dinner

[quote]原帖由 [i]P.Y.L[/i] 於 2011-11-17 11:01 AM 發表 [url=http://www.discuss.com.hk/redirect.php?goto=findpost&pid=309916363&ptid=16134519][img]http://www.discuss.com.hk/images/common/back.gif[/img][/url]
After doing this job for 2 years, I became a fat guy………
sitting my butt in the chair all day long………. Fat butt, fat belly……. Looks so disgusting………

I hate myself so much when I look a ... [/quote]



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Anti_G 2011-12-15 12:02 PM

i am the only guy got a big cock in my office,hey , it 's just too embarassing to stop it when it's getting enlarged to punch my jaw everytime....



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