查看完整版本 : which protein powder is better?

sally1994324 2009-6-27 02:57 PM

1.Nitrotech Hardcore or 100% whey Gold Standard?
2. what is 混合蛋白?

king.on9 2009-6-27 06:37 PM

2隻都唔係混合蛋白呀,不過nitrotech 含有增肌成份,你可以睇下
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sally1994324 2009-6-27 08:58 PM

so you are saying 100%whey gold standard cant?
what is the difference between whey protein and 混合蛋白?

mrcmwong 2009-6-27 09:13 PM

混合蛋白係持續釋放,吸收有快有慢。
如果乳清蛋白就係即時吸收,所以適合運動後飲。
酪蛋白吸收得最慢,適合睡前飲。

sally1994324 2009-6-28 06:53 AM

is AFTER MAX 吸收快混合蛋白,吸收慢混合蛋白,乳清蛋白 or 酪蛋白?
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查看完整版本: which protein powder is better?