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After I poured the powder into the cold water....點解D粉 好耐先融化在水中?????   有無方法可以令到它快D融解?????


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GAINER每個SERVING既粉比較多, 係要SHAKE耐D...


如果用spoon 攪拌....要攪幾耐??


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原帖由 plkf 於 2009-6-12 09:29 PM 發表
如果用spoon 攪拌....要攪幾耐??
唔用spoon 攪架........用色色杯架



色色杯???? what is that???? Do you have any picture of it???


where can I buy those shakers????can anyone tell me????


go to mk la.............
hk nutrition $45



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